What to do if your back hurts

Very often you hear complaints about back pain. And this is normal, since it accounts for most of the daily load, vital organs are located near the spine.

A person can be haunted by various unpleasant symptoms: pain between the vertebrae, in the middle of the spine, strange sensations in the back, pain and heaviness. In some cases, this is just an indication of overwork or sleeping in an uncomfortable position. However, such ailments may indicate the presence of injuries or complex developing diseases.

With age, almost every person knows what treatment is required when discomfort in the sore spine, shooting, pain in the back or in the middle is wandering, pressing, sharp or stabbing. Ointments and gels are most often used in recurring encounters with similar symptoms to relieve the condition before going to the doctor. An alternative would be patches that contain therapeutic substances and release them over several hours or days.

To understand the reason why, for example, the vertebrae hurt when pressing on the back or certain bones in the back, you need to see a doctor and undergo a thorough examination.Sometimes very minor detected violations can indicate the development of a serious pathology.

The reasons

Doctors and scientists have developed a real map of back pain, a chart that describes the types and locations of pain according to possible cause. This had to be done because there are dozens if not hundreds of changes that cause our main supporting body part to feel bad.

If you have ever thought about what can hurt from the back, as a result of which the spine crackles and begins to ache, this portends a disease and why it arose, then just take a look at the list of reasons.

Your back may hurt because of:

1. Prolonged stay in an uncomfortable position: driving, sitting in a work chair.
2. Excessive or incorrect loading. Especially often this occurs in beginners after the gym or when resuming training after a long break.
3. overweight of the body.
4. Heavy pregnancy and labor.
5. osteochondrosis.
6. protrusions of the intervertebral discs.
7. hernia formation.
8. Congenital and acquired diseases that lead to severe deformities.
9. Arthritis.
10. vertebral tuberculosis.
11. Suspended fractures or cracks. Other injuries.
12. The formation of a tumor in the spinal canal.
13. Diseases of neighboring internal organs.
14. urolithiasis disease.
15. Diseases of the female reproductive system.

The only correct answer to the question of what to do if the spine on the sides or in the middle of the back constantly hurts very badly on a specific side, to understand the reasons for this, is to visit a therapist or neurologist and guidean investigation.

types of pain

Simply saying, "My back hurts" is not enough to identify a specific problem.

There are several types of pain, according to the characteristics of which, strength and frequency of manifestation, specialists at the initial examination determine a possible diagnosis.

Main types of back pain:

• Sharp and strong. Indicate overuse, damage to muscles, ligaments, or the presence of an injury.
• Shoot in the leg. Often occurs with a herniated disc that irritates or pinches the nerve root.
• Pain.Often they talk about the appearance of a focus of inflammation, they also appear with neoplasms.
• Chronic.They are a sign of a long-term disease, for example, osteochondrosis. Such symptoms usually require multiple courses of treatment.
• Moves (reflects).A person feels pain in the neck, chest or lower back, but in fact there is a pathology of the internal organs located near the spine.

What does the localization of back pain in the middle between the vertebrae mean, which is evidenced by the appearance of pinpoint pain when pressing in the middle of the back, which is a sign that it is a disease if it is pricked in one place? These questions remain unanswered pending careful investigation. Because one and the same type of pain can indicate very different diseases.

When should you consult a doctor?

In fact, to find out why the spine often hurts every day, if it hurts in the middle for a long time for no reason, the middle of the back constantly hurts inside, and what to do about it is possible only by contacting the clinic and yourselfundergo an investigation. Otherwise, using painkillers or folk remedies, it is only possible to harm yourself and significantly worsen the condition.

There are cases when it is necessary to urgently consult a doctor, since it can be a serious life-threatening condition fraught with further disabilities.

If you experience the following symptoms, you must see a doctor immediately:

1. Due to pain, feeling in the lower or upper limbs is lost completely or in a specific part.
2. At the same time, the lower back, legs and feet hurt in the joints.
3. Symptoms appeared after an injury, even with a light blow or an unsuccessful fall.
4. Severe pain does not go away for three days or more and subsides only for the duration of the effects of painkillers.
5. Lower back pain is accompanied by frequent or infrequent urination, perineal numbness (these signs require immediate medical attention! )

There are many reasons why a vertebra in the middle of the back hurts when pressed, in the middle part where the spine or in the area in the middle constantly hurts, it is possible to understand exactly what it is, only afterwardPassing the diagnosis. Such well-being is even a symptom of a compression fracture, so you should not delay a visit to the doctor.

diagnosis

What should a person do if there is a walking, shooting in the spine, sharp or dull pain in the middle part, middle, on one side or even the whole back, how to find out your diagnosis? The answer is simple and logical: turn to the experts. Because only with the help of modern laboratory instruments can you determine exactly what is happening to you.

After you come to a therapist or neurologist with the complaint that back pain in the middle or in the entire back does not go away to make a diagnosis, the cause is first identified.

After a preliminary examination and a thorough examination, if the doctor has a preliminary opinion, the patient is prescribed hardware and laboratory tests.

To find out the causes of severe shooting pains in the back, above the waist in the middle, to understand what the terrible symptoms indicate andwhat to do, how to treat, what drugs to use in this condition, different diagnostic methods are used:

• blood analysis.Detects deficiency or excess of certain substances. A blood test can be used to detect the presence of infections in the body or infection with a virus. And severe iron deficiency can serve as one of the symptoms of the development of oncology.
• radiographyallows you to closely examine the area where you are experiencing particularly severe discomfort and to identify abnormalities in bone structure. Even the degree of staining of the bones allows you to determine their condition and, if necessary, take timely measures to strengthen them.
• UltrasonicOrgans that act directly on the spine and can cause pain in the spinal region.
• bone scanIt is necessary when there is a suspicion of the presence of a compression fracture of the bones due to developed osteoporosis or the presence of neoplasms that violate the usual location and integrity of tissues.
• electromyographyallows you to determine the state of the nervous tissue. It is our nerves that transmit pain signals. So if something happens to them, until they are completely healed, getting rid of this unpleasant feeling will not work.
• CT(Computed tomography) allows you to determine the presence of vertebral fractures and the nature of injuries to the skeletal structure in this area.
• MRI- the most accurate and complete research method. It allows not only to see in detail the condition of the spine, but also to detect collapsing discs, hernias, tumors, the presence and degree of nerve compression, inflammatory changes and the consequences of injuries.

After receiving the results, it will no longer be a mystery to the doctor why there are sharp shooting pains in the spine in the middle of the back, the causes of the condition and how to treat the patient in order to get rid of discomfort and restore range of motion.

treatment

After determining the diseases of the spine associated with the back, taking into account the symptoms and causes, the treatment is selected. In any case, it is strictly individual. Most often, the doctor, deciding what to do based on the causes of pain in the middle of the spine, prescribes the most gentle treatment.

Conservative therapy or surgery is used, followed by recovery.

Conservative treatment- This is the use of drug and non-drug methods aimed at eliminating the symptoms and completely eliminating the cause of the disease that has arisen. Most often, doctors combine several types of therapy to achieve the best result. However, it should be borne in mind that every patient, even with the same symptoms, such as back pain, can have different causes and therefore different treatments.

There are several forms of therapy.

Medical treatment

If you have pain in the middle of your back, with pressure along the entire spine or in certain areas, the pain is sharp, sharp, strong and aching, regardless of the cause, certain medications are prescribed. Painkillers are used at least regularly for symptomatic treatment.

This can be nonsteroidal anti-inflammatory drugs (NSAIDs) or other medications used to relieve pain. In some cases, the application will be short-lived, but with other diagnoses you will have to drink a long course. In addition to NSAIDs, tablets and capsules from the group of muscle relaxants to reduce muscle tone, as well as B vitamins, are often used.

ointments and gels

Another "helper" with such problems are the means of external influence. While the doctor finds out the reasons why the spine in the middle of the back hurts in a certain area or on pressure, and decides what to do about theTo reduce pain effect, local substances are additionally prescribed.

ointments and gels- These are dense substances that are applied to the affected area and then absorbed. They are easy to use in home treatment, almost everyone can use the remedy on their own in the area that bothers them.

There are several types of ointments used to relieve pain:

1. antiphlogisticwith analgesic effect.
2. With the effect of vasodilation,Promotion of blood flow to the coated area.
3. chondroprotectorsused to preserve and restore cartilage tissue.
4. Combined drugsthat anesthetize, reduce inflammation and have a healing effect.

injections

Sometimes, when deciding what to do and how to treat, if the whole back or one vertebra hurts in the middle or in another area, on the sides, in the middle of the back, additional symptoms determine the reasons for whatit can be and why it brings so much suffering.

In such cases, powerful drugs are used to save the patient from painful sensations - injections directly into the sore spot, sometimes blockages that allow you to completely erase the pain symptom and conduct comprehensive studies and treatment.

Distinguishing features of injections that help to cope with ailments are:

• The action speed is almost instantaneous.
• Extremely high effectiveness due to the high concentration of medicinal substances.
• Only a specialist under special conditions has the right to administer medication.
• The need to prescribe the drug by a doctor taking into account the individual characteristics of the patient, since the likelihood of side effects is high.

In such cases, powerful drugs are used to save the patient from painful sensations - injections into the buttocks or directly into the sore spot (blockages), which allow temporary relief from the pain symptom and conduct comprehensive studies and treatment.

physical therapy

If a doctor is asked why the back constantly hurts and hurts a lot, often all over the body, as with an illness, what may be the reason and what to do if this happens and drugs do not always help, then physiotherapy is prescribed.

These are tools that complement medical treatment and help to quickly restore and maintain health at the required level.

Depending on the diagnosis and individual characteristics of the patient, they can prescribe:

1. Certain types of massage.
2. Conducting physiotherapy courses.
3. Hardware Physiotherapy.
4. Lessons with a special trainer.
5. Acupuncture (reflexology).
6. Manual therapy or osteopathy.

The methods of physiotherapy listed are effectively combined with each other and can be used in a holistic approach with tablets, injections and blockages.

At the same time, only the attending physician can say what to do in case of diseases, when the back hurts and hurts, and what problems may be associated with it if the prescribed procedures are not carried out. It is strongly not recommended to prescribe a physiotherapeutic effect for yourself, since the probability of a significant deterioration in the condition is high.

Surgical intervention

Sometimes, after determining what exactly hurts in the middle of the back when you push it down the middle, or why the entire spine suffers a lot, the only decision to make if you want to stay healthy is surgery.

In such situations, before medical and physiotherapeutic treatment, surgical interventions of varying complexity are performed. The essence of the operation is to remove a hernia, attach metal elements in collapsing vertebrae, or remove growths and tumors that negatively affect nerves and compress large vessels.

Operations are often performed after serious injuries to restore the functions of the spine and the entire musculoskeletal system. This is a forced measure, resorted to only when conservative treatment definitely does not give a result.

After surgical correction, it is often impossible to do without additional rehabilitation measures, which consist in ensuring the normal mobility of the affected department.

prevention

In order for complaints of back pain to stop appearing in your life, as well as questions about why your back hurts a lot, what to do if this happens, you need to constantly take preventive measures. With just a few simple rules, you can stay healthy for decades. And not just the musculoskeletal system.

There are four main principles that allow you to protect yourself from discomfort in the back:

• Make time for regular exercise every day. This is not about a specific sport, but about general strengthening complexes, the main task of which is to strengthen and maintain the good condition of all muscle groups. Lessons should last 20-30 minutes a day. It can be morning gymnastics or running, swimming in the pool, yoga, even an active walk.
• Compliance with the water-salt balance. It is necessary to drink enough fluids to avoid dehydration in case of deficiency and excessive stress on the kidneys and edema in case of excess. At the same time, pure water should be preferred, since most common drinks (tea, coffee, sweet lemonade) put an additional heavy load on the kidneys.
• Eat properly. By limiting the amount of fatty, salty, and spicy foods you eat, not only will you lose weight, but you will also reduce the stress on most internal systems. Properly cooked food, rich in protein, nutrients, vitamins and trace elements, maintains health better than any drug, especially in adulthood.
• Visit a doctor regularly. This applies in particular to a growing organism that is just beginning to develop and in adulthood, when various diseases can develop as a result of stress, constant strain and predisposition. Passing an examination in the clinic once a year, you can be sure of your health, get the necessary advice and identify diseases at the initial stages, when they are easily cured.

In order not to find out in the doctor's office why the back can hurt, why the spine hurts and feels uncomfortable, stings, what needs to be done so that it does not hurt, you need to follow a few more rules.

They are aimed specifically at maintaining the health of the human spine:

1. Always pay attention to your posture. When a person bends down, he provokes the development of spinal deformity.
2. When carrying heavy things, carefully distribute the load evenly between both hands so that you do not feel tension only on one side and there is no visual distortion of the back.
3. Sitting office work requires regular breaks for mobile work. Do a small 5-minute exercise once an hour, stand up and walk around to stretch your muscles.
4. Choose an orthopedic hard mattress and a doctor-prescribed sleeping pillow.
5. Avoid awkward postures while sitting, especially if you will be spending a lot of time in this position. Do not put additional strain on the spine and do not distort it in the process.
6. Lift the weight correctly. Do this without bending but putting stress on your knee joints. Sit on the object and lift it from this position with your back straight to avoid injury.
7. In your free time, engage in physical activity that promotes balance, coordination, and proper breathing. The most accessible ways are brisk outdoor walking, yoga, pilates, swimming, dancing.

If, by all the rules, your back suddenly and severely hurts, see a doctor immediately to find out why this happened and what to do next. Self-use of painkillers and delaying a visit to a specialist can damage your health in the future.